Clik here to view.
Daughters, hospitals, trust, relating
I’m sitting in a chair in a hospital. Next to me is my daughter’s boyfriend, P. My daughter, L, is lying on a portable hospital bed with us in this little pre-op cubicle, waiting to go into surgery....
View ArticleClik here to view.
A reader shares her awesome trauma releasing experience; another TRE video
I checked my email this morning right before work and saw one saying that someone had posted a blog comment. It was in response to my very first post on the Trauma releasing exercises, posted way back...
View ArticleClik here to view.
My trauma recovery manifesto: the deepest compassion, the strongest boundary
I originally posted this earlier this year. Yesterday I received this comment: Well said! I’m a clergy person with PTSD who can handle almost any trauma while in the collar thanks to good training and...
View ArticleClik here to view.
The anatomy of lying: An interview with Sam Harris
Anatomy of Lying | Brain Pickings. This repost from Brain Pickings is worthwhile reading, very good food for thought. It’s an interview with Sam Harris, author of Lying, which is available as a free...
View ArticleClik here to view.
Sympathetic hyperarousal/fight or flight: another trauma response built into...
I’ve written about different “layers” of the nervous system being activated by trauma. I posted earlier about the most primitive (in terms of evolution) layer, which experiences...
View ArticleClik here to view.
Boundaries checklist for healthy relationships
Relationships : A Checklist on Boundaries in a Relationship. I believe I have posted this before, but if I haven’t, here it is now. It contrasts relationships where you give up your boundaries and when...
View ArticleClik here to view.
13 reasons for learning peripheral awareness, peripheral walking, and night...
I did my 10 minute presentation on peripheral awareness yesterday. I wish we’d had more time! I’m learning how to teach this by teaching it, and one attendee asked me a great question: What would...
View ArticleClik here to view.
Reversing diabetes: Phyllis’ return to health. Part 2.
After leaving her job, she says she stayed at her beautiful country home “like it was a retreat center.” Continue reading →
View ArticleClik here to view.
A tale of recovery: my path from traumatized to healer
I had lunch a few weeks ago with John, someone I’ve known for about 12 years but haven’t seen much in recent years. He commented that I am a very different person now from when he met me, and that...
View ArticleI dreamed I was pregnant
I dreamed that I was pregnant, and that I was preparing to go into labor with lots of support, even from people far away whom I didn’t know. I am preparing to teach Biodynamic Meditation, and this is a...
View Article
